Happy Healthy Hippie Go With The Flow Menopause Support

Navigate Menopause Naturally — Botanicals, B Vitamins & a 10-Strain Probiotic Blend

Menopause is a natural transition, and you deserve natural support. Happy Healthy Hippie Go With The Flow combines time-honored botanicals like Dong Quai and Red Clover with targeted B vitamins, hormone-supportive DIM, and a comprehensive 10-strain probiotic blend — a plant-based formula designed to help you feel your best during perimenopause and menopause.

What's Inside?

Vitamin C (as Ascorbyl Palmitate) — A fat-soluble form of Vitamin C that provides antioxidant protection and supports immune function and skin health during hormonal transitions.

Vitamin E (as d-alpha Tocopheryl Succinate) — A potent fat-soluble antioxidant studied for its role in supporting comfort during menopause, including its potential to help ease hot flash discomfort.

Vitamin B6 (as Pyridoxine HCl) — Supports neurotransmitter production including serotonin and dopamine, helping to promote emotional balance and mood stability during hormonal fluctuations.

Folate (as Folic Acid) — An essential B vitamin that supports healthy cell division, cardiovascular health, and overall hormonal wellness.

Vitamin B12 (as Cyanocobalamin) — Supports energy production, nervous system health, and cognitive function — all of which can be affected during the menopause transition.

Magnesium (as Magnesium Oxide) — A foundational mineral that supports muscle relaxation, restful sleep, mood regulation, and bone health — particularly important during and after menopause.

DIM (Diindolylmethane) — A naturally occurring compound derived from cruciferous vegetables that supports healthy estrogen metabolism. DIM helps the body process estrogen more efficiently, supporting hormonal balance during perimenopause and menopause.

Dong Quai Root — A revered adaptogenic herb used for centuries in traditional Chinese medicine to support women's hormonal health, menstrual comfort, and overall vitality during hormonal transitions.

Red Clover (Whole Plant) — A plant-based source of isoflavones — phytoestrogens that may help support hormonal balance and ease common menopause symptoms including hot flashes.

Activated Charcoal (from Coconut) — Included to support digestive comfort and help the body manage the byproducts of hormonal metabolism.

10-Strain Probiotic Blend — A comprehensive blend of beneficial bacteria to support gut health, immune function, and the gut-hormone axis — an increasingly recognized factor in hormonal balance:

• Lactobacillus acidophilus
• Lactobacillus plantarum
• Lactobacillus paracasei
• Streptococcus thermophilus
• Lactococcus lactis subsp. lactis
• Bifidobacterium lactis
• Lactobacillus rhamnosus
• Bifidobacterium bifidum
• Bifidobacterium longum
• Lactobacillus bulgaricus

Plant-based formula. Full ingredient list including inactive ingredients is on the product label.

What Does It Support?

• Hormone balance — DIM, Red Clover, and Dong Quai support healthy estrogen metabolism and hormonal equilibrium
• Hot flash comfort — Vitamin E and Red Clover isoflavones may help reduce frequency and intensity of hot flashes
• Mood & emotional balance — B6, B12, and Magnesium support neurotransmitter production and emotional stability
• Sleep quality — Magnesium supports muscle relaxation and restful sleep during the menopause transition
• Energy & vitality — B vitamins support cellular energy production throughout the day
• Gut & immune health — 10-strain probiotic blend supports the gut-hormone axis and overall microbiome balance

How Do You Use It?

Take as directed on the product label, or as recommended by your healthcare professional. For best results, take consistently as part of your daily routine — botanical and nutritional supplements work cumulatively over time.

Who Is This For?

Happy Healthy Hippie Go With The Flow is ideal for women navigating perimenopause or menopause who want a comprehensive, plant-based approach to managing symptoms and supporting overall wellness — without synthetic hormones. A great fit for those looking for a multi-faceted formula that addresses hormonal balance, mood, sleep, energy, and gut health in a single daily supplement.

Frequently Asked Questions

What is DIM and how does it support menopause?
DIM (Diindolylmethane) is a naturally occurring compound found in cruciferous vegetables like broccoli and cauliflower. It supports the body's ability to metabolize estrogen more efficiently — helping to promote a healthier hormonal balance during perimenopause and menopause when estrogen levels are fluctuating.

What are isoflavones and why is Red Clover included?
Isoflavones are plant-based compounds that have a mild phytoestrogenic effect — meaning they can interact with estrogen receptors in the body. Red Clover is one of the richest natural sources of isoflavones and has been studied for its potential to help ease hot flashes and support hormonal balance during menopause.

Why is a probiotic blend included in a menopause supplement?
Emerging research supports a strong connection between gut health and hormonal balance — sometimes called the "estrobolome." A healthy gut microbiome helps the body process and regulate estrogen more effectively. The 10-strain probiotic blend in this formula supports that gut-hormone connection alongside the botanical and nutritional ingredients.

How long before I notice results?
Botanical and nutritional supplements work cumulatively. Many women begin to notice improvements in mood, energy, and sleep within 4–6 weeks, with more significant hormonal support typically building over 8–12 weeks of consistent daily use. Individual results vary.

*The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.