Rustic Oils Wellness Articles

Illustrated guide to lymphatic drainage massage showing the 7 key drainage points on the body

Open the Gates: Why Your Lymphatic System is Clogged (And How to Fix It)

June 13, 2026

Most people focus on detox trends and ignore the body's master drainage system — the lymphatic system. If you're feeling chronically puffy, sluggish, or swollen, your internal plumbing may be... Read more...

Lion's Mane: Nature’s Nootropic for You (and Your Furry Friends!)

June 7, 2026

Lion's Mane isn't just for humans — this remarkable nootropic mushroom supports focus, memory, and long-term brain health for you and your aging pets. Discover why it's nature's favorite brain... Read more...

Turkey Tail: The Immune-Supporting Powerhouse

June 4, 2026

Turkey Tail (Trametes versicolor) is one of the most well-researched mushrooms in the world — and for good reason. Packed with immune-modulating compounds like PSK and PSP, this forest-grown powerhouse... Read more...

Chaga: The "King of Mushrooms" for Vitality

June 1, 2026

Chaga (Inonotus obliquus) has earned its title as the "King of Mushrooms" — and centuries of use in Siberian wellness traditions back it up. Bursting with antioxidants, this birch-grown powerhouse... Read more...

Cordyceps mushroom growing in its natural environment

Cordyceps: The Natural Energy Booster

May 30, 2026

Cordyceps (Cordyceps militaris) is nature's answer to sustained energy — no crash, no jitters. Revered for centuries and now backed by modern research, this remarkable mushroom boosts ATP production for... Read more...

The Right Way to Use DMSO Cream: A Step-by-Step Guide for Clean Topical Comfort

May 27, 2026

DMSO cream absorbs deeply through the skin — which means how you apply it matters as much as what you apply. This step-by-step guide walks you through the exact routine... Read more...

CBD 101: Top 10 Questions from Savvy Consumers

May 27, 2026

New to CBD or still have questions? You're not alone. From the difference between hemp and marijuana, to isolate vs. full spectrum, to how to find your perfect dose —... Read more...

Agarikon mushroom growing on an old-growth conifer in its natural environment

Agarikon: The Legendary "Tree Mushroom"

May 24, 2026

Revered by ancient Greeks as the "elixir of life," Agarikon (Laricifomes officinalis) is one of the rarest and most powerful mushrooms on earth. Growing only on old-growth conifers in the... Read more...

Reishi: The "Mushroom of Immortality" for Modern Stress

May 23, 2026

Reishi—revered for 5,000 years as the "Mushroom of Immortality"—is one of nature's most powerful adaptogens. Discover how this ancient functional mushroom supports stress resilience, immune balance, and everyday vitality. Read more...

The Rising Threat of Alpha-Gal Syndrome in Missouri: What You Need to Know

May 20, 2026

Lately, Alpha-Gal Syndrome has been making frequent appearances in national health headlines. But for many of us here in Missouri, this isn't just a distant news story—it’s hitting incredibly close... Read more...

Lumps and Bumps": Why I switched Abby to Turkey Tail & Reishi Mushrooms

January 28, 2026

We’ve all had that moment..... During a belly rub, you feel it—a new "lump or bump" that wasn't there last week. Your heart sinks, and suddenly, nothing else matters than... Read more...

What is Thieves Oil? A simple guide + DIY cleanser recipe

January 19, 2026

What Is Thieves Oil and How Is It Used? Thieves Oil has become a staple in many homes, especially for people looking to eliminate toxins from their routines. You’ll often... Read more...

Celtic Sea Salt & Lemon

June 3, 2025

Celtic salt and lemon make a powerful duo for hydration, digestion, and detox. This mix is packed with minerals that support immunity, skin health, and help lower chronic disease risk.... Read more...

What is the best carrier oil for CBD?

April 11, 2025

Yes, it makes a difference To understand what makes the best carrier oil for CBD, we must first look at why it's important to infuse CBD into oils in the... Read more...

Psoriasis: How CBD could be the relief you are looking for

April 11, 2025

According to Psoriasis.org, appx. 8 million Americans suffer with Psoriasis. These people report painful, scaly patches on the skin that are very difficult to treat. What is Psoriasis? Psoriasis is... Read more...

Cannabinoids & The NFL

March 4, 2025

Editors Note: This article talks about suicide and suicidal thoughts. If you or someone you know is suffering from depression/suicidal thoughts please call 1-800-273-TALK (8255). NFL players, coaches, staff &... Read more...

Homeostasis

January 11, 2025

Nature demands balance.... from the tiny microbiomes (communities of bacteria and other one-celled organisms) to the vast marine ecosystem (largest ecosystem on Earth), balance is crucial for survival. In this... Read more...

Hormones: Understanding hormones and how CBD can help bring balance back to your body

January 10, 2025

Our bodies produce all sorts of hormones for all sorts of different functions. In this article we will take a look at hormones, the endocrine system, and how CBD could... Read more...

CBD for Migraine

January 10, 2025

People who suffer from migraines know full well the debilitating symptoms that accompany them... nausea, photo-phobia, mind numbing pain, just to name a few. But what is a migraine? What... Read more...

CBD for sleep support

January 10, 2025

A good nights sleep is more important than most of us know... Bad sleep habits can lead to all sorts of troubles in the body. You will be surprised at... Read more...

Let's Talk Terpenes

January 10, 2025

Terpenes are what give the cannabis plant distinctive aromas & flavors. Many many plants in our world produce these terpenes. Produced in the same glands as CBD and THC, terpenes... Read more...

Sarcodosis: Add CBD to your fight

January 10, 2025

It is estimated 10 to 15 out of every 100,000 Americans develop Sarcoidosis annually. According to the Mayo Clinic, Sarcoidosis is characterized by the growth of tiny collections of inflammatory cells... Read more...

Silencing the beast: Finding a muzzle for your anxiety is within your reach

January 6, 2025

Anyone who has ever suffered from anxiety knows that it can be debilitating and for some... earth shattering. Terrified to fail, but no desire to be productive... Hating to be... Read more...

Water Soluble CBD: It's all about bioavailability

January 6, 2025

There are so many forms of CBD for you to choose from on the market. Traditional CBD oils, creams, salves, vapor products, bath & body, edibles,... etc.... etc... etc. Everyone... Read more...

CBD vs. Arthritis

January 6, 2025

Inflammation = pain. Most of us will suffer from arthritis pain at some point in our lives. Learn how CBD can help you manage the inflammation that leads to degeneration... Read more...

CBD & Diverticulitis

January 6, 2025

Diverticulitis is defined as inflammation in the diverticulum , especially in the colon, causing pain and disturbance of bowel function. It is a chronic and difficult disorder to live with.... Read more...

CBD & Thyroid Health

January 6, 2025

A healthy thyroid is so important to overall health. Thyroid disorders disrupt the balance in the entire body. In this article we will discuss how CBD can support your thyroid... Read more...

CBD & Oral Health: Your oral health is much more important than you think

January 6, 2025

Dentistry is one of the oldest medical professions with evidence of dental work done with tools as early as 7000 BC. In this article we will discuss the importance of... Read more...

CBD & Guillain-Barre Syndrome

January 6, 2025

Guillain-Barre Syndrome (GBS) is defined by NCBI (National Center for Biotechnology Information) as post-infectious, immune-mediated neuropathies. According to the CDC (Centers for Disease Control), an estimated 3,000 to 6,000 people... Read more...

CBD & Parkinson's: Such a wide range of symptoms

January 6, 2025

I have a beloved family member suffering from this disease, so this article is a very personal one to me. Parkinson's can be a very sneaky and difficult to diagnose... Read more...

I have an Endocannabinoid System? Understanding the basics of one of the most important systems in our bodies.

January 6, 2025

Every mammal has an endocannabinoid system. It's job is to achieve and maintain homeostasis in the body. Learn the role your endocannabinoid system plays in your health and wellness. Read more...

CBD & Inflammatory Bowel Disease: Crohns, IBD, Colitis, etc.... Your gut is full of Cannabinoid receptors

January 6, 2025

Intestinal issues are uncomfortable for most people to talk about, but not half as uncomfortable as living with them. Inflammatory Bowel Disease is an umbrella term under which lives Crohn's... Read more...

CBD & Menopause: You don't just have to suffer through it

January 6, 2025

Menopause, "The Change, Birth of the Crone, Feminine Maturity.... Whatever you call it, menopause can be miserable for you and everyone around you. In this article we will discuss all... Read more...

CBD & Lyme Disease

January 6, 2025

The CDC estimates that appx. 300,000 people in the US are diagnosed with Lyme Disease making it the most commonly diagnosed tick borne illness. In this article we will take... Read more...

Cannabimimetic Plants: Many plants and super foods are cannabimimetic, meaning that they have properties that mimic cannabinoids in our bodies.

January 6, 2025

Many plants and super foods are cannabimimetic, meaning that they have properties that mimic cannabinoids in our bodies. Our Endocannabinoid System needs cannabinoids to function properly. Read more...

CBD for your pets: Yep, they have an Endocannabinoid System too!

January 4, 2025

Let's talk about how CBD can help your fur baby feel their best. In this article I tell you about my personal experiences with CBD and my own dogs. Read more...